Stress.
No matter who we are or what we do, at some point in time we'll all experience stress in one way or another. It may be mild and manageable, or it may leave us in a pile on the ground feeling like we have no way out.
CLICK HERE to see all our essential oils to help with stress relief.
There are many different ways in which we can manage our lifestyle to enable us to deal with stress in the most loving and nurturing way possible. Essential oils should definitely be part of your routine!
One of the most magical properties essential oils possess is the ability to alter our mindset. Ever smelt something and instantly have a feeling (be it good or bad) sweep over you? Magic!
Many essential oils have been proven to have an uplifting effect on our mood and can instantly bring about a sense of calm.
Here are our favourite essential oils for stress relief.
Bergamot:
Never heard of it? Bergamot is part of the citrus family, upon opening the bottle you'll instantly smell the fresh, citrusy scent. It's such a happy, vibrant essential oil and one of the few that have been studied with favourable results in patients suffering depression.
Stress Ease:
Our very own blend of some of the power house stress relieving oils. A combination of Lavender, Patchouli, Clove, Clary Sage and Vetiver this is a wonderfully grounding, somewhat spicy essential oil blend that will help take the edge off your stressful moments.
Frankincense:
There's a very good reason Frankincense has the reputation it does. Its earthy scent provides an overwhelming feeling of calm and groundedness to bring us back to the present moment and quite the racing mind.
Ylang Ylang:
Prefer the floral essential oils? Then you must try Ylang Ylang. It has the most "WOW" factor of all the oils. We hear every day "oh my, Ylang Ylang is my new favourite". If you haven't tried it, we're sure you'll love it. It's such a happy, vibrant oil full of love and joy.
There are so many more essential oils with stress relieving properties. As every body is so unique, we'll all gravitate to different oils at different stages of our lives depending on what our body needs and is drawn to. It's for this very reason that we suggest trying 2-3 different oils to see which one is the absolute BEST for YOU!
You can check out our entire range of oils to help with stress & anxiety HERE.
